Please wait ...

Dr. Jud Brewer

Chair of Research of Mindfulness Division

University of Massachusetts School of Medicine was created by Dr. Jud Brewer (MD PhD) and the team at MindSciences, based on his work in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent change in their lives — with the goal of reducing suffering in the world at large.

Dr. Jud is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. Before that, he held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness.

Image of The Science: Recognizing & Breaking Stress Habits
Product Type
On Demand
On Demand

The Science: Recognizing & Breaking Stress Habits

Credit available - Click Here for more information

Dr. Jud Brewer
1 Hour CLE
Audio and Video
Short Description:
Dr. Jud’s TED Talk called “A Simple Way to Break a Bad Habit” was the #4 most viewed talk of 2016, and has since been viewed over 18 million times across

Showing 1 to 1 of 1 entries